Tomato flat bread and corn salad

Tomato flat bread, with corn salad

Serves 4. Preparation; 20 minutes. No cooking required.

 

Tomato mix

Ingredients;

4 Square flat bread, cut into 4 pieces

1 spring onion, finely sliced

2 tblsp cottage cheese

1 tblsp lemon juice

1 small red chilli, seeds removed (optional) and finely chopped

A dozen vine ripened cherry tomatoes, cut into quarters

Salt pepper to taste

Drizzle of olive oil, just a tablespoon, or two

A few sprigs of flat leaf parsley

Method;

Layer the flat bread pieces on each plate.

Toss tomato quarters, with chilli, salt, pepper, and olive oil and place on top of flat bread.

Mix spring onion, with cottage cheese and lemon juice and place in the centre of the tomatoes.

Garnish with parsley.

Corn salad

Ingredients;

Half a cup of sweet corn

Baby spinach, or chopped iceberg lettuce

1 spring onion, finely sliced

¼ cup grated cheese

2 tblsp Greek yogurt

1 tsp English mustard

½ teaspoon soy sauce

1 small red chilli, seeds removed (optional) and finely chopped

Method;

Toss sweet corn, with spring onion and spinach/lettuce.

Mix cheese, yogurt, mustard, chilli and soy, in a bowl and then mix this through the lettuce and corn.

It’s done and that simple. 😊