Curried Pork and Cauliflower Rice.
Serves 4. Cooking time varies.
Curried Pork;
3 pork scotch steaks, cut into cubes
1 brown onion, diced small
¼ jap pumpkin cut into cubes
2 tbls red curry paste
I tin coconut cream
1 tblsp soy sauce
Green beans for garnish
Cauliflower rice;
¼ cauliflower, chopped into rice sized bits
1 brown onion, chopped
Pinch of saffron powder (turmeric, will do if you have no saffron)
2 tsp chicken stock powder
Chopped shallots for garnish. Parsley or coriander, if you have no shallots.
Method;
Place all ingredients for curry pork, except beans, in pressure cooker. Turn on high can cook for 40 minutes. You can use a slow cooker for this dish and leave it 4 hours on high, or 6 hours on low, if you don’t have a pressure cooker.
Place green beans on a plate, on their own and steam in microwave, 1 ½ minutes.
Serve, with beans on top of the meat dish.
For the cauliflower rice;
Place chopped cauli and onion in fry pan, with a dash of olive oil. Fry for a few minutes, then add chicken stock and saffron. Mix well, cooking for 5 more minutes.
Chop shallots on an angle. Serve cauli rice and top with shallots.
No comments:
Post a Comment